06
Apr
Bloating During Period. Its usually caused by the womb contracting to push out the blood. Water retention can cause bloating a week or two before your period and make you feel heavy. Exercise may help relieve the pain as well as taking over-the-counter painkillers such as ibuprofen and aspirin. Intake of alcohol and caffeine.
In fact your clothes may even be a bit tighter. Influencers are being praised for posting side-by-side images taken just days apart to show the reality of how their bodies bloat around their periods. An estimated 70 percent of women experience bloating during their period according to Diana Bitner MD a Michigan-based ob-gynWhile its so awesome. It is quite often very uncomfortable annoying and bothersome. In this way potassium may. This is often accompanied with period like cramps and general lack of appetite.
Bloating is when the abdomen fills with air or gas making it look larger.
Eating foods rich in potassium may help reduce period bloating. Its really uncomfortable and annoying sometimes. Pain during periods is common. An estimated 70 percent of women experience bloating during their period according to Diana Bitner MD a Michigan-based ob-gynWhile its so awesome. Causes of period bloating Water and salt retention in the body and changes in bowel movement can cause bloating a few days before you get your period. Depending on the cause of the gas and its level of discomfort the most common causes of period bloating include.