01
Apr
Easy Ways To Clear A Stuffy Nose. Posted by 2 years ago. Press the tip of your tongue against the top of your mouth release your tongue and press between your eyebrows repeatedly for 20 seconds. Gulp Down Ayurvedic Natural Drinks. Hold Your Breath Method.
But according to Prevention magazine there are a few ways to mitigate a stuffy nose that dont involve taking any medication at all. The herbs in fire cider build your immune system too. How to relieve your stuffy nose. Put several drops in each nostril. Tip your head back pinch your nose and hold your breath. Mix some black pepper with a few drops of sesame oil.
As you do this you almost close and then open the nostrils.
Mix some black pepper with a few drops of sesame oil. This humid air can help to thin the mucus in the sinuses which can help to empty the fluids that are in your nose. Originally posted by utroutbum in rtil. Videos you watch may be added to the TVs watch. The herbs in fire cider build your immune system too. Hold Your Breath Method.