14
May
How To Clear A Stuffy Nose Fast At Home. You can also put hot water in a sink and breathe in the steam if you prefer. Fill in distilled water in a Neti pot and stand above a sink. The steam helps to thin out the mucus and reduces inflammation in the nasal passages. Hold Your Breath Method.
A warm compress may help unclog a stuffy nose by opening the nasal passages from the outside. How to clear a stuffy nose in under a minute. Fill in distilled water in a Neti pot and stand above a sink. This is a sweetsourspicy concoction of raw apple cider vinegar lemon juice honey ginger root cinnamon chips and cayenne pepper powder. Be sure to take in long deep breaths. Apple cider vinegar is a good home remedy to get rid of the stuffy nose at night.
You can also put hot water in a sink and breathe in the steam if you prefer.
Originally posted by utroutbum in rtil. The steam helps to thin out the mucus and reduces inflammation in the nasal passages. It contains a high amount of potassium which helps to clear mucus. You can also pour some on your pillow in order to get the benefit even when you are asleep. You can also put hot water in a sink and breathe in the steam if you prefer. How To Clear A Stuffy Nose In Less Than 1 Minute - YouTube.